U.S. Navy Method & YMCA formula to Estimate Your Body Fat Percentage

The important word here is estimate. The Anthropometric / Tape Measure Method / U.S. Navy method / YMCA formula uses body circumference measurements to estimate body fat percentages.  As mentioned … Read More

George Hackenschmidt UFC Champion, World’s Strongest Man, Mr. Olympia

  “If I wasn’t president of the United States, I would like to be George Hackenschmidt.”  — U.S. President Theodore Roosevelt Today, George Hackenschmidt would have been UFC Champion, Worlds Strongest Man, … Read More