U.S. Navy Method & YMCA formula to Estimate Your Body Fat Percentage

The important word here is estimate. The Anthropometric / Tape Measure Method / U.S. Navy method / YMCA formula uses body circumference measurements to estimate body fat percentages.  As mentioned … Read More

Sylvester Stallone ‘the body of the 80s’

Sylvester Stallone ‘the body of the 80s’ Born: July 6, 1946  Birthplace: Hell’s Kitchen, New York Billed Height:5’10“ (on-screen stats at his peak) Prime Age: 35-42 years old Weight: 161-200 … Read More