Unleash Your Inner Pro: The Ultimate Training Blueprint for Aspiring an Boxing Champion!
How To Lose Belly Fat
Losing belly fat is a common goal for many individuals seeking to improve their health and appearance. Belly fat, particularly visceral fat, is associated with several health risks, including heart … Read More
Tag: fitness
Kerry Von Erich Workout
“Texas Tornado/ Modern Day Warrior” Kerry Von Erich February 3, 1960 – February 18, 1993 Rest In Peace Kerry Von Erich Workout Video. WCCW, April 1984. Kerry Von Erich looked … Read More
Unleashing Your Inner Beast: Finding Motivation in the Grind
Hey, Strength Fighters! Ever had one of those days where motivation is about as low as your post-squat energy levels? You wake up, look at your gym bag, and think, … Read More
Ultimate Fitness & Nutrition Blueprint for UFC Fighters: Strength, Skills, and Recovery
To excel in the highly demanding world of UFC fighting, athletes need more than just raw talent; they require a meticulously crafted training and nutrition regimen that supports peak performance … Read More
Training Plan for a BKFC Fighter
When it comes to excelling in Bare Knuckle Fighting Championship (BKFC), a fighter’s training regimen needs to be as formidable and dynamic as the sport itself. A well-rounded training plan … Read More
Incorporating Both Running and Weight Training into your Fitness Routine 
Incorporating both running and weight training into your fitness routine can be highly beneficial, enhancing overall fitness, strength, endurance, and even your mood. Here’s how you can effectively combine these … Read More
Sweet science behind boxing | Reasons to choose boxing as a fitness regime
Boxing is a sport that gained glory in Greece’s 23rd Olympiad (688 BC). It has left an undeniable mark on sports history. From producing iconic figures to thrilling matches, it … Read More
3 Shakes a Day for 2 Weeks
3 Shakes a Day for 2 Weeks – Should You? Is it worth it? Here’s Everything You Need to Know Having a hard time preparing meals? Or say you have … Read More
STEROIDS COCAINE HOOKERS walkout shirt
MMA walkout shirt Guess the fighter who would fit in it.
How To Take Creatine
The One and Only long-awaited Demystification Guide that you need to read about How To Take Creatine by Jay of AWorkoutRoutine.com I highly recommend his website, Jay is a straight … Read More
Meal Calorie Calculator
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BMR Calculator
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Intermittent Fasting: Top 5 Mistakes- Thomas DeLauer
Published on Jul 17, 2017 Please Be Sure to Subscribe for 3x Videos Per Week! http://www.thomasdelauer.com 20% Off My Keto Collagen Protein: www.perfectketo.com/thomas-delauer Get The Clothes That I Wear at … Read More
New Kids On The Block still in shape
New Kids On The Block stars Donnie Wahlberg (age 48), Danny Wood (age 48) and Joey McIntyre (age 44) are still in really good shape. Probably better than they were … Read More
WWE diva Celeste “Kaitlyn’ Bonin 3some with pornstar Kendra Lust
Former WWE diva Celeste “Kaitlyn” Bonin, porn star Kendra Lust, and Kaitlyn’s husband. Yes this is the same Kendra Lust who f*cked John Cena former WWE Diva … Read More
Gay 4 Pay BodyBuilder income calculator
The bodybuilding lifestyle is expensive. Here is the easiest road to make Money for an aspiring bodybuilder or fitness model.
Warrior – Greek God – Superhero Physique Standards
Take a look at what I’ve found on the web. For more informations consult: http://www.thinkeatlift.com/best-training-split/
U.S. Navy Method & YMCA formula to Estimate Your Body Fat Percentage
The important word here is estimate. The Anthropometric / Tape Measure Method / U.S. Navy method / YMCA formula uses body circumference measurements to estimate body fat percentages. As mentioned … Read More
GENERATION FILT
filt: A dishonest and manipulative person in the fitness and bodybuilding industry. Usually applied to liars, scammers, fake-naturals, bunk-dealers and criminals. The word originates from the gh15 dialect variation of “filth”. … Read More
Lazar Angelov
Name: Lazar Angelov Height :6”0 (180 cm) Weight 195 lbs (88 kg) Body Fat: 4-5% Legit 18 inches arms Date of birth: September 22nd, 1984 Birthplace: Sofia, Bulgaria Lazar Angelov … Read More
First Toughwoman champion Shannon “Dallas” Hall
Shannon Hall The first Toughwoman championship was won by former “TV gladiator” (a participant of the athletic TV show “American Gladiators”) Shannon Hall (“Dallas”) who had not boxed … Read More
Kaitlyn / Celeste Bonin (NSFW)
WWE DIVA KAITLYN NUDE PHOTOS LEAKED Kaitlyn AKA Celeste Bonin Aliases: Kaitlyn, Celeste, Ricki Vaughn Born October 7, 1986 Birthplace: Houston, Texas, USA Height: 5’6″ (168 cm) … Read More
Rich Froning Jr. CrossFit Champion
He became the first person to win the title of “Fittest Man on Earth” three times with his first place in the 2011, 2012, and 2013 CrossFit Games. Rich … Read More
Sarah De Herdt
Sarah De Herdt Belgian sprinter, fitness competitor, and PORNSTAR. Sarah De Herdt – Belgian track & field athlete, sprinter, ripped bodybuilder (with the title of Ms. Bodybuilding Belgium), all around … Read More
Angela Salvagno
IFBB professional female bodybuilder Born January 13, 1976 5’4″, 155 lbs started weight training at the age of 16 She is bisexual and an adult model. You will also … Read More
Choose Your Ideal Physique (Male)
Interesting body chart in the What Do You Want To Look Like? in the Choose Your Goal Physique section of BodySpace from Bodybuilding.com http://bodyspace.bodybuilding.com/community/signup-step4 The below goal physiques are based … Read More
Choose Your Ideal Physique (Female)
Interesting body chart in the What Do You Want To Look Like? in the Choose Your Goal Physique section of BodySpace from Bodybuilding.com http://bodyspace.bodybuilding.com/community/signup-step4 That’s for a 5 feet 7 … Read More
Christian Bale The King Of Body Transformation
The Body Transformations of Christian Bale, from 2000 to 2012 Hollywood stars on steroids Brad Pitt in Fight Club Arnold Schwarzenegger then and now photos Brad Pitt Snatch fight scenes … Read More