Tank Abbott training workout
Tank Abbott training workout David “Tank” Abbot is strong as an oak. He benches 495, upright rows 315, and curls 150s You will also like: STRENGTH FIGHTER: Tank Abbott Bench … Read More
Tag: hammer curls
Size and Strength of Arm Wrestling Champions
As you know, armwrestlers are very strong at various wrists, forearms, and biceps exercises. And as you will see below, World Champion Arm Wrestlers also lift world class heavy weights. ONE-ARM FOREARM … Read More
Comparing Your Forearm and Grip Strength
Comparing Your Forearm and Grip Strength If you’re a grip fanatic like me you will surely enjoy comparing yourself to la creme de la creme of the grip strength world. … Read More