Rich Piana Workout
RICH PIANA WORKOUT * Trains for pump and muscle tear. * Do not care about the weight. * Trains everyday. * Trains Arms 3 times a week. * Trains Shoulders 3 times a week. * … Read More
Tag: Rich Piana workout
Rich Piana on Synthol
Interviewed by Ric Darsin, this guy Rich Piana is a frank, honest, articulated, personable, real and laidback gentleman. He talks about clowns with 12 inch forearms and 30 inch arms … Read More