RICH PIANA ARMS GROWING SECRET
BEST F*CKING INFO EVER ON MAKING ARMS GROW – MUST WATCH & MUST TRY – Rich Piana 3 X 15lbs X 100 skullcrushers + 15lbs X 60 hammer curls superset … Read More
Tag: triceps
Kali Muscle arm routine
KALI MUSCLE SHOWS HIS ARM ROUTINE BEFORE HE STARTED COMPETING IN BODYBUILDING SHOWS Kali Muscle triceps and biceps arm routine.Kali Muscle is 5fet 9in and 240 pounds. You will also … Read More